June 2010 Listening Diary!

Oops, I almost let June pass by without a listening diary, but some unexpected free time late at night on June 22 sees me beginning this post as I cast my mind back and try to remember what I've been listening to these past few weeks.

How to Make a Delicious Banana Pancake!

Yum! I bought some pancake mix recently and have been making tons of dscrumptious banana pancakes. Here's my secret recipe set to the groovy 1960s sounds of compsoer John Williams:



And watch out for that second egg. There was something very very wrong with it: it felt wrong, looked wrong, smelt wrong, and tasted wrong.

Goodbye Lost!

To mark the end of Lost and Michael Giacchino's brilliant musical score, I put together this video featuring some of my favorite Lost musical moments:


May 2010 Fitness Diary!

Saturday, May 1: A slow 15 km jog this morning taking a route that a few months ago I never imagined I could jog:



May 2010 Listening Diary!

May 1 - 5: I began May with something of a change in pace. Instead of the orchestral strains of film scores, it was the the wild strains of Steve Vai's magical guitar that filled my ears as I explored his latest live CD, Where The Other Wild Things Are:

April 2010 Fitness Diary!

Thursday, April 1: My April fitness campaign began with a 65-minute gym session: 4 km on the treadmill, a legs workout, and one skipping set of 230 jumps. 22 days, 19 hours, and 42 minutes to my first half marathon!



Saturday, April 3: Today was my first time time to use my new SwimP3 in a 50-meter pool and the experience was simply amazing. Best electronic since my automatic bread slicer.

2010 MBC Half Marathon!

Sunday, April 25: My first ever half marathon!


How To Make A Delicious Banana Smoothie!

Yum! I've been making myself banana smoothies for breakfast of late and think my recipe good enough to share with the world:



Ingredients: 1 egg, 1 banana, 1 kiwi "slimmy" yogurt, 5 grams of creatine monohydrate (for big muscles), some low-fat milk, and a dash of cinnamon. Blend, consume, and enjoy!

April 2010 Listening Diary! (Take 2)

OOps, on April 15 I accidentally deleted the original April Listening Diary post. I'll have to post what I can from memory. Funny, this is only the third month I have kept a listening diary, but the loss of the details troubles me greatly. Memo to self: Be more careful when deleting spammers and their posts. Bad spammers!


From memory:

March 2010 Fitness Diary!

Monday, March 1: March began with a public holiday and that unfortunately meant the gym was closed. That combined with the rain left me with no other option than to exercise at home: Thirty km on my exercise bike while watching Firefly and then a short sharp chest, shoulders, and triceps workout:


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