Yum! I bought some pancake mix recently and have been making tons of dscrumptious banana pancakes. Here's my secret recipe set to the groovy 1960s sounds of compsoer John Williams:
And watch out for that second egg. There was something very very wrong with it: it felt wrong, looked wrong, smelt wrong, and tasted wrong.
To mark the end of Lost and Michael Giacchino's brilliant musical score, I put together this video featuring some of my favorite Lost musical moments:
Saturday, May 1: A slow 15 km jog this morning taking a route that a few months ago I never imagined I could jog:
May 1 - 5: I began May with something of a change in pace. Instead of the orchestral strains of film scores, it was the the wild strains of Steve Vai's magical guitar that filled my ears as I explored his latest live CD, Where The Other Wild Things Are:
Thursday, April 1: My April fitness campaign began with a 65-minute gym session: 4 km on the treadmill, a legs workout, and one skipping set of 230 jumps. 22 days, 19 hours, and 42 minutes to my first half marathon!
Saturday, April 3: Today was my first time time to use my new SwimP3 in a 50-meter pool and the experience was simply amazing. Best electronic since my automatic bread slicer.
Sunday, April 25: My first ever half marathon!
Yum! I've been making myself banana smoothies for breakfast of late and think my recipe good enough to share with the world:
Ingredients: 1 egg, 1 banana, 1 kiwi "slimmy" yogurt, 5 grams of creatine monohydrate (for big muscles), some low-fat milk, and a dash of cinnamon. Blend, consume, and enjoy!
OOps, on April 15 I accidentally deleted the original April Listening Diary post. I'll have to post what I can from memory. Funny, this is only the third month I have kept a listening diary, but the loss of the details troubles me greatly. Memo to self: Be more careful when deleting spammers and their posts. Bad spammers!
Monday, March 1: March began with a public holiday and that unfortunately meant the gym was closed. That combined with the rain left me with no other option than to exercise at home: Thirty km on my exercise bike while watching Firefly and then a short sharp chest, shoulders, and triceps workout:
Sunday, March 7: I'm a little behind so let me go back in time a few days and start from there: On March 4 I listened to Brian Tyler's The Killing Room for the first time all the way through (while riding my exercise bike) and I was quite impressed with it. Especially the string arpeggio motive that pops up in a few of the tracks. That's one score I definitely need to get to know better.