{"id":704,"date":"2010-04-17T09:22:23","date_gmt":"2010-04-17T00:22:23","guid":{"rendered":"http:\/\/peterdaley.net\/home\/?p=704"},"modified":"2015-04-15T09:29:48","modified_gmt":"2015-04-15T00:29:48","slug":"how-to-make-a-delicious-banana-smoothie","status":"publish","type":"post","link":"https:\/\/peterdaley.net\/home\/how-to-make-a-delicious-banana-smoothie\/","title":{"rendered":"How To Make A Delicious Banana Smoothie!"},"content":{"rendered":"<p class=\"title\">I&#8217;ve been making myself banana smoothies for breakfast of late, and I believe my recipe is good enough to share with the world so that all may enjoy.<\/p>\n<p class=\"title\"><strong> Ingredients:<\/strong> 1 egg, 1 banana, 1 kiwi (or strawberry) &#8220;slimmy&#8221; yogurt, 5 grams of creatine monohydrate (for big muscles), some low-fat milk, and a dash of cinnamon. Blend, consume, and enjoy!\u00a0Yum!<\/p>\n<div class=\"content\">\n<p align=\"center\"><embed src=\"http:\/\/www.youtube.com\/v\/PXl-rOCYKcY&amp;hl=en_US&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6&amp;border=1\" type=\"application\/x-shockwave-flash\" width=\"640\" height=\"320\"><\/embed><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been making myself banana smoothies for breakfast of late, and I believe my recipe is good enough to share with the world so that all may enjoy. Ingredients: 1 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1,59],"tags":[26,73,31,57,74],"class_list":["post-704","post","type-post","status-publish","format-video","hentry","category-music","category-stuff","tag-26","tag-bananas","tag-bill-conti","tag-film-music","tag-food","post_format-post-format-video"],"views":4275,"_links":{"self":[{"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":1,"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":705,"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/posts\/704\/revisions\/705"}],"wp:attachment":[{"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peterdaley.net\/home\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}