
August 2013 Fitness Diary!
August started poorly fitness wise but great music wise with a trip to Japan to see Steve Vai in Tokyo and Yokohama. And then a severe common cold struck me …
August 2013 Fitness Diary! Read MoreMusic, Books, & Fitness!
August started poorly fitness wise but great music wise with a trip to Japan to see Steve Vai in Tokyo and Yokohama. And then a severe common cold struck me …
August 2013 Fitness Diary! Read MoreMonday, July 1: July started well fitness wise with a massive chest, shoulders, triceps, calves, and sides weights session. I really am getting stronger and stonger and stronger.
July 2013 Fitness Diary! Read MoreEdvard Grieg is on today’s musical menu:
In the Room of the Music Kings (A Trio for Three Regal Peters) Read MoreFinally, here is my much-requested performance of Tchaikovsky’s Swan Lake with my new acoustic guitar which I’m really glad I bought. While I love my Steve Vai Ibanez Jem, there’s something …
Tchaikovsky’s Swan Lake (A Duet for Two Peter Ilyich Daleys) Read MoreSaturday, June 1: Back in the gym for the first time in a week – and what a crazy week it was – for a much-needed cardio workout number 571:
June 2013 Fitness Diary! (Incomplete) Read MoreThursday, May 2: May’s fitness campaign began with an evening weights session (back, biceps, traps, lats, lower back, sides, and calves) followed by an uphill treadmill trek which concluded with …
May 2013 Fitness Diary! Read MoreMonday, April 1: April started with a back, lats, traps, and biceps workout. Tuesday, April 2: Super-fast seven kilometre run in under 35 minutes. It’s been more than a decade …
April 2013 Fitness Diary! (Incomplete) Read MoreJust a little piano and guitar practice with one of my favorite James Horner melodies. Unfortunately, I don’t think I’ll get around to a less bad version. Not that I …
Legends Of The Fall (A Dusty Duet for Two Peters) Read More