2017 Reading Dairy Part 3!
SEPTEMBER TO DECEMBER I’ve never been so into reading, and I have a growing list of some 90 books on my to-read list. For every book I read, I seem …
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December 2017 Fitness Diary!
Friday, December 1: It’s now almost 2 pm. I have a few errands to run, and then I must go to the gym. I will go to the gym … …
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October 2017 Fitness Diary!
Sunday, October 1: I walked about eight kilometers instead of going to the gym. Last month, I lost my exercising momentum partly because I started walking more and sweating less in …
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NGOs Keep Stories of Abductees Alive
A Daily NK piece about an event I attended exploring the role of NGOs. I’ve been helping Mr Hwang with a site, Bring My Father Home, which documents the hijacking …
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September 2017 Fitness Diary!
Friday, Sept. 1: The month started with a nice weights session after lunch: chest, shoulders, triceps, traps, thighs, hamstrings, lower back, and a few light sets for my calves and sides. …
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TNKR on Arirang TV’s Heart to Heart
I make a few very brief appearances via a few photographs in this Arirang TV piece which focuses on Teach North Korean Refugees (TNKR), an NGO I’ve been volunteering with …
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August 2017 Fitness Diary!
Tuesday, August 1: August started well with 10 street kilometers and a late-night weights and cardio workout: chest, shoulders, triceps, traps, sides, and abs. The cardio session was a steep 13-minutes. …
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Photobucket in the News & Dead Links
July 7, 2017: Amazon, eBay Images Held to ‘Ransom’ by Photobucket Well, Photobucket went just from free to $400 a year overnight with pretty much no notice. If you see lots …
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