February 2015 Fitness Diary!
Monday, Feb. 2: Back, biceps, lower back, lats, calves, and inner forearms despite feeling a cold coming on, or maybe that’s just tiredness from my flight back and a return …
February 2015 Fitness Diary! Read MoreMusic, Books, & Fitness!
Monday, Feb. 2: Back, biceps, lower back, lats, calves, and inner forearms despite feeling a cold coming on, or maybe that’s just tiredness from my flight back and a return …
February 2015 Fitness Diary! Read MoreFriday, January 2: 2015 began well after 2014 ended rather lacklusterly if that’s a word. My first 2015 workout was also my first back workout in my new gym which …
January 2015 Fitness Diary! Read MoreThere are some great instrumental versions of Cyndi Lauper’s “Time After Time” out there in YouTube land, but this is not one of them. A short version of “Waltzing Matilda”, …
Time After Time & Waltzing Matilda (Two Duets for Guitar & Keytar) Read More