June 2013 Fitness Diary! (Incomplete)
Saturday, June 1: Back in the gym for the first time in a week – and what a crazy week it was – for a much-needed cardio workout number 571:
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May 2013 Fitness Diary!
Thursday, May 2: May’s fitness campaign began with an evening weights session (back, biceps, traps, lats, lower back, sides, and calves) followed by an uphill treadmill trek which concluded with …
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April 2013 Fitness Diary! (Incomplete)
Monday, April 1: April started with a back, lats, traps, and biceps workout. Tuesday, April 2: Super-fast seven kilometre run in under 35 minutes. It’s been more than a decade …
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Legends Of The Fall (A Dusty Duet for Two Peters)
Just a little piano and guitar practice with one of my favorite James Horner melodies. Unfortunately, I don’t think I’ll get around to a less bad version. Not that I …
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March 2013 Fitness Diary!
Saturday, March 2: An evening lat, traps, biceps, lower back, and calves workout. My bruised ribs were still a little sore, but the injury is healing, and my workout was …
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February 2013 Fitness Diary!
Saturday, Feb. 2: A quick chest, shoulders, and triceps workout to start the month’s exercise.
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Theme from Gene (A Duet for Two Peters Wearing Jeans)
My last music video (and greatest to date) filmed in my big luxurious Daegu apartment is Joe Hisaishi’s expertly crafted theme for an NHK documentary about genes aptly called Gene. Goodbye big …
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January 2013 Fitness Diary!
Thursday, January 3: 2013 began with a light legs workout after work. And that was following three days suffering from one of the most serious common colds I’ve ever had …
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