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Tag: Marathon

2. Health & Fitness / 4. North Korea

The Half Marathon from Hell for a Good Cause

July 25, 2015September 20, 2018 - by Peter

On Saturday April 25, I attended a screening of Ann Shin’s documentary “The Defector” which traces the harrowing journey of a group of North Korean defectors as they endeavour to escape …

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2. Health & Fitness

July 2015 Fitness Diary!

July 16, 2015August 19, 2017 - by Peter

Thursday, July 2: A light back, lats, biceps, and forearm workout to start the month, but my heart and mind just weren’t in an exercising frame of mind. Saturday, July 4: A wee chest, …

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2. Health & Fitness

June 2015 Fitness Diary!

June 6, 2015August 23, 2017 - by Peter

Monday, June 1: A cardio workout to start the month. It’s now less than two weeks until my next half marathon, and this time it’s for a good cause! 

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2. Health & Fitness

October 2013 Fitness Diary! (Incomplete)

October 31, 2013July 24, 2015 - by Peter

Wednesday, October 2: October began a day late with one of the hardest weights session I’ve ever completed: legs (presses, free squats, hamstrings, and calves), back, lats, traps, biceps, and lower …

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2. Health & Fitness

10 10 2010: Hi Seoul Failed Half Marathon!

October 10, 2010April 3, 2015 - by Peter

Oops, my anticipated personal best half marathon time was ruined by a calf strain just three kilometers into the race. On the positive side, I got a free ride in …

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2. Health & Fitness

The 2009 Dokdo Marathon!

June 22, 2009March 22, 2015 - by Peter

Last June, I took part in the Dokdo Marathon at Jamsil Stadium with my friend, Chuck. It really was a fun experience, especially starting and finishing at the Olympic Stadium. …

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