March 2013 Fitness Diary!
Saturday, March 2: An evening lat, traps, biceps, lower back, and calves workout. My bruised ribs were still a little sore, but the injury is healing, and my workout was …
March 2013 Fitness Diary! Read MoreAuthor: Peter
February 2013 Fitness Diary!
Saturday, Feb. 2: A quick chest, shoulders, and triceps workout to start the month’s exercise.
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Theme from Gene (A Duet for Two Peters Wearing Jeans)
My last music video (and greatest to date) filmed in my big luxurious Daegu apartment is Joe Hisaishi’s expertly crafted theme for an NHK documentary about genes aptly called Gene. Goodbye big …
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January 2013 Fitness Diary!
Thursday, January 3: 2013 began with a light legs workout after work. And that was following three days suffering from one of the most serious common colds I’ve ever had …
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The Curious Case of Peters’ Buttons (A Duet for Two Youthful Peters)
Today’s musical treat is “Benjamin and Daisy” from Alexandre Desplat‘s beautiful score for The Curious Case of Benjamin Button:
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December 2012 Fitness Diary!
Saturday, December 1: December started with a big bang in the form of a full half marathon in freezing cold Seoul. I was the only runner wearing a T-shirt and …
December 2012 Fitness Diary! Read MoreFly Us To The Moon (Another Duet for Two Peters)
That big bright thing between us is the moon:
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November 2012 Fitness Diary! (Incomplete)
Saturday, November 3: November started well, albeit a few days late, with a weights and cardio session: back, biceps, traps, lats, abs, hamstrings, calves, forearms, and a 2.5 kilometre sprint! …
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