May 2015 Fitness Diary!
Saturday, May 2: Although I’m as of today officially in half-marathon training mode, I began the month with a weights session as I decided to give the toe I cut ten …
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April 2015 Fitness Diary!
Wednesday, April 1: The month started well with a cardio session followed by a forearms, calves, and lower back workout:
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March 2015 Fitness Diary!
Sunday, March 1: March’s fitness campaign began right on time with a decent workout possibly worthy of Arnold himself: back, lats, biceps, forearms, lower back, hamstrings, and calves.
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February 2015 Fitness Diary!
Monday, Feb. 2: Back, biceps, lower back, lats, calves, and inner forearms despite feeling a cold coming on, or maybe that’s just tiredness from my flight back and a return …
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January 2015 Fitness Diary!
Friday, January 2: 2015 began well after 2014 ended rather lacklusterly if that’s a word. My first 2015 workout was also my first back workout in my new gym which …
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December 2014 Fitness Diary!
Saturday, December 6: Oops, after not exercising since the last day of November, I finally returned to the gym to start December’s fitness campaign with a solid back, lower back, biceps, …
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November 2014 Fitness Diary!
Saturday, November 1: Just a light legs workout to start what will hopefully be a month full of exercise. Monday, November 3: Back, biceps, lats, traps, and lower back.
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October 2014 Fitness Diary!
Wednesday, October 1: October began with my first legs and core workout in almost three weeks. Due to cultic events beyond control, I almost got out of the habit of …
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