March 2025 Fitness Diary!
Saturday, March 1: Just some walking to start the warming month of March: 17,401 steps/13.1 km.
March 2025 Fitness Diary! Read MoreTag: 2025
February 2025 Fitness Diary!
Saturday, February 1: Some walking in my heavy hiking boots started the cold month of February: 14,294 steps/11.5 km.
February 2025 Fitness Diary! Read More January 2025 Fitness Diary!
Wednesday, January 1: The year began with an evening weights session: chest, shoulders, triceps, and lower abs (W1), followed by a long overdue cardio session (C1), which I forgot to …
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