June 2016 Fitness Diary!
Friday, June 3: A short cardio session to start the month of June: Tuesday, June 7: A slightly shorter cardio session as I was pretty pushed for time due to …
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May 2016 Fitness Diary!
Sunday, May 1: A cardio session to start the month: Tuesday, May 2: Weights today: chest, shoulders, triceps, traps, and abs.
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April 2016 Fitness Diary!
Saturday, April 2: Twenty-five minutes of cardio to hopefully start a serious exercise month: Sunday, April 3: Sixty-five minutes of weights (back, lats, biceps, sides, lower
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March 2016 Fitness Diary!
Tuesday, March 1: A cardio session in the early afternoon on this the last day of the winter vacation – is date on photo wrong?
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February 2016 Fitness Diary!
Friday, February 5: After almost going to the gym on Tuesday, Feb. 2, I finally started February’s fitness campaign with a pretty decent cardio workout: Saturday, February 6: A reluctant legs, …
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January 2016 Fitness Diary!
A new year and a new two-fold new year’s resolution to continue exercising as regularly as possible and to eat healthier. At least as far as free time goes, I’ll …
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December 2015 Fitness Diary!
Thursday, December 3: A weights session started the month: back, lats, biceps, sides, lower back, thighs, calves, and hamstrings. Friday, December 4: Back doing cardio after a wee break, but …
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November 2015 Fitness Diary!
Sunday, November 1: A short cardio session to kick off the month of November: Monday, November 2: A wee legs session in the evening.
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