July 2022 Fitness Diary!
Friday, July 1: July started with a bang with a pretty intense gym session: back, lats, traps, biceps, forearms, sides, lower back, and calves. And also some walking: 11,755 steps …
July 2022 Fitness Diary! Read MoreMusic, Books, & Fitness!
Friday, July 1: July started with a bang with a pretty intense gym session: back, lats, traps, biceps, forearms, sides, lower back, and calves. And also some walking: 11,755 steps …
July 2022 Fitness Diary! Read MoreFriday, April 2: My first workout of the month was pure legs: weighted and weightless squats, hamstring curls, and calf raises.
April 2021 Covid Fitness Diary! Read MorePlaying around with a few new toys and a nice version of Nino Rota‘s “The Love Theme from The Godfather” arranged by Howard Morgan for guitar.
Nino Rota’s Theme from The Godfather Read MoreI’ve always loved Ryuichi Sakamoto’s theme for the movie Merry Christmas, Mr. Lawrence (1983). He also stared in the film, which is quite rare. Usually a movie’s composer is unseen and …
Ryuichi Sakamoto: Merry Christmas Mr. Lawrence Read MoreHere’s an inspirational anecdote from Joe Satriani about playing the chorus arpeggio’s from “Mystical Potato Head Groove Thing” from his Flying in a Blue Dream (1989) album. I remember first hearing …
Some Musical Inspiration from Joe Satriani Read MoreBack in high school, my guitar teacher gave me an arrangement of Bach’s ‘Little Prelude’, and I remember enjoying the challenge of learning it. Recently, while deciding which solo pieces …
Bach’s BMV 999 “Little Prelude” Read MoreI’m really excited and proud to be performing at and hosting a fundraising event for TNKR, an NGO I’ve been volunteering at for well over two years now. My band …
Teach North Korean Refugees (TNKR)Prince Party Fundraiser! Read MoreJust a few months after guitar hero Joe Satriani performed in Seoul, his most famous student, Steve Vai, follows suit, and he’s bringing a few friends with him under the banner …
Welcome to Seoul, Steve Vai! Read More