Skip to content
February 25, 2021

Peter's Site!

Music, Books, & Fitness!

  • Teach North Korean Refugees
  • Kidnapped to North Korea: Bring My Father Home
  • YouTube Channel
Main Menu

Tag: Food!

2. Health & Fitness

4-Week Weight Loss Challenge: Week 4!

December 16, 2015December 23, 2015 - by Peter

Week 4 (Star Wars Week), Day 1: Wednesday, December 16. Week 4 began with just one Weetbix brick and a cup of tea. I was quite proud of that.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...
Read More
2. Health & Fitness

4-Week Weight Loss Challenge: Week 3!

December 9, 2015December 16, 2015 - by Peter

Week 3, Day 1: Wednesday, December 9: A chocolate protein shake with just the right amount of added coffee to start the day and third week of this rather delusional campaign:

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...
Read More
2. Health & Fitness

4-Week Weight Loss Challenge: Week 2!

December 2, 2015December 8, 2015 - by Peter

Week 2 Day 1: Wednesday, December 2. Day one of week two at least began well, up until a point, with a healthy Weetbix breakfast and a cup of coffee in …

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...
Read More
2. Health & Fitness

4-Week Weight Loss Challenge: Week 1!

November 25, 2015December 2, 2015 - by Peter

I was told at a recent health check-up that I am 10 kilograms overweight.  In my defence, I know I have higher than average muscle mass, but yes, I could …

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...
Read More
1. Music / 7. Random Stuff

How to Make a Delicious Banana Pancake!

May 31, 2010April 15, 2015 - by Peter

I bought some pancake mix recently and have been making tons of scrumptious banana pancakes. Here’s my secret recipe set to the groovy 1960s sounds of composer John Williams. Yum! …

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...
Read More
1. Music / 7. Random Stuff

How To Make A Delicious Banana Smoothie!

April 17, 2010April 15, 2015 - by Peter

I’ve been making myself banana smoothies for breakfast of late, and I believe my recipe is good enough to share with the world so that all may enjoy. Ingredients: 1 …

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Like this:

Like Loading...
Read More

Categories

  • 1. Music
  • 2. Health & Fitness
  • 3. Reading Diary
  • 4. North Korea
  • 7. Random Stuff
  • 8. WIP

Contact

petedaley@gmail.com

Recent Posts

  • 2021 Reading Diary Part 1!
  • January 2021 Intermittent Fasting Diary
  • January 2021 Covid Fitness Diary!
  • December 2020 Fitness Diary!
  • December 2020 Intermittent Fasting Diary!

I’m Reading…

As an Amazon Associate I earn from qualifying purchases.

Tags

2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 Bear McCreary Diana Gabaldon Film Music Fitness Diary Food! George R. R. Martin Guitar Intermittent Fasting Diary Jack Reacher James S. A. Corey Jeffrey Archer Joe Satriani John Grisham John Williams Keimyung Univerity Keytar Kim Stanley Robinson Lee Child Marathon Orson Scott Card Outlander Peter's Band Peter's Music Videos! Peter F. Hamilton Peter in the Media! Philip K. Dick Photos Updated Piano Stephen King The Expanse TNKR Ursula K. Le Guin Volunteering

Archives

Donate!


Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © 2021 Peter's Site!.
Powered by WordPress and HitMag.
%d bloggers like this: