Open Dorm Concert! November 5, 2015
November 5 was a really special and memorable night. It was one of those nights I feel lucky to be living my rather abnormal life. I love it when two …
Read MoreTag: 2015
The Not-So-Sacred Radio Show Interview – Nov. 30, 2015
2015 was a year in which I made quite a lot of connections with some really wonderful people who share my interest in cults and predators. Janaki is one such …
Read MoreThe Korea File Podcast: The Crimes & Influence of Korean Cults
A big thank you to Andrea Goulet, the man behind The Korea File podcast, for inviting to take part in a pleasant chat about Korean cults on the balcony of …
Read More
4-Week Weight Loss Challenge: Week 4!
Week 4 (Star Wars Week), Day 1: Wednesday, December 16. Week 4 began with just one Weetbix brick and a cup of tea. I was quite proud of that.
Read More 4-Week Weight Loss Challenge: Week 3!
Week 3, Day 1: Wednesday, December 9: A chocolate protein shake with just the right amount of added coffee to start the day and third week of this rather delusional campaign:
Read More
December 2015 Fitness Diary!
Thursday, December 3: A weights session started the month: back, lats, biceps, sides, lower back, thighs, calves, and hamstrings. Friday, December 4: Back doing cardio after a wee break, but …
Read More 4-Week Weight Loss Challenge: Week 2!
Week 2 Day 1: Wednesday, December 2. Day one of week two at least began well, up until a point, with a healthy Weetbix breakfast and a cup of coffee in …
Read More 4-Week Weight Loss Challenge: Week 1!
I was told at a recent health check-up that I am 10 kilograms overweight. In my defence, I know I have higher than average muscle mass, but yes, I could …
Read More