October 2012 Fitness Diary!
Tuesday, October 2: A chest, shoulders, triceps, and legs workout at an alternate gym because Keimyung’s gym is illegally closed today despite it not being a public holiday. Bad gym!
October 2012 Fitness Diary! Read MoreAuthor: Peter
Darth Vader Theme (A Terrible Trio for Three Sith Lords)
John Williams’ fantastic militaristic march for Darth Vader from The Empire Strikes Back (1980) sounds really nice slowed down a bit and performed on my keyboard, slightly out of tune …
Darth Vader Theme (A Terrible Trio for Three Sith Lords) Read More
September 2012 Fitness Diary!
September 1: The month began wonderfully well with 45 cross-trainer minutes followed by some skipping and a light chest. shoulders, and triceps workout:
September 2012 Fitness Diary! Read More
August 2012 Fitness Diary! (Incomplete)
Wednesday, August 1: My vacation get-fit program continues into the very hot month of August and began with a really hard weights session: back, biceps, traps, lats, forearms, sides, lower …
August 2012 Fitness Diary! (Incomplete) Read More
In Dreams (A Trio for Three Hobbits)
Today, I ruined yet another favorite melody of mine. This time the victim is “In Dreams” from Howard Shore‘s amazing score for The Fellowship of the Ring. Mr. Shore, if you …
In Dreams (A Trio for Three Hobbits) Read More
July 2012 Fitness Diary!
Thursday, July 5: July kicked off a little late with 45 minutes on my favourite cross-trainer. It felt good to be on it after again after a wee break:
July 2012 Fitness Diary! Read More
War Horse (A Trio for Three Horses)
This is a very beautiful theme from John Williams’ brilliant War Horse (2011) score spoiled by a horrible, horrible video. In the horses’ defense, I heard from a reliable source that it …
War Horse (A Trio for Three Horses) Read More
June 2012 Fitness Diary!
Saturday, June 2: My June campaign began in Houston, Texas in the Crowne Plaza’s little gym with a 4.5 mile (7.2 km) treadmill session followed by a nice relaxing poolside …
June 2012 Fitness Diary! Read More