June 2012 Fitness Diary!
Saturday, June 2: My June campaign began in Houston, Texas in the Crowne Plaza’s little gym with a 4.5 mile (7.2 km) treadmill session followed by a nice relaxing poolside …
June 2012 Fitness Diary! Read More My Battlestar Galactica Music Award!
A big thank you to Battlestar composer Bear McCreary for awarding my “Roslin and Adama (A Trippy Trio for Three Strange Peters)” video a very special “What the Frak? Seriously, …
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May 2012 Fitness Diary!
Tuesday, May 1: I started the month with an early morning half marathon-training workout: back, biceps, lats, traps, forearms, sit-ups, some skipping, and 20 minutes on a steep treadmill:
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April 2012 Fitness Diary!
Another sore throat heralded in the new month, and the cold that followed kept me from exercising April 7. I hate being sick. I know everyone says that, but I hate being …
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March 2012 Fitness Diary!
Saturday, March 3: March’s fitness campaign kicked off a couple of days late on the third, but I made up for the lack of exercise with a super intense cardio …
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The King’s Speech (A Regal Trio for Three Kingly Peters)
My first ever in the history of the world Alexandre Desplat piece is this charming and expertly crafted theme from The King’s Speech (2010). I love it the first time I heard it …
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February 2012 Fitness Diary!
Thursday, February 2: I started the month with 45 minutes on a cross-trainer, a piece of equipment I haven’t used in I think over three years. A slight calf strain …
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The Star-Spangled Banner (A Trio for Three Patriotic Peters)
This one’s dedicated to my two beloved American nephews, James and Tommy Daley…
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