Music, Books, & Fitness!
Friday, February 5: After almost going to the gym on Tuesday, Feb. 2, I finally started February’s fitness campaign with a pretty decent cardio workout: Saturday, February 6: A reluctant legs, …
February 2016 Fitness Diary! Read More
A new year and a new two-fold new year’s resolution to continue exercising as regularly as possible and to eat healthier. At least as far as free time goes, I’ll …
January 2016 Fitness Diary! Read More
Thursday, December 3: A weights session started the month: back, lats, biceps, sides, lower back, thighs, calves, and hamstrings. Friday, December 4: Back doing cardio after a wee break, but …
December 2015 Fitness Diary! Read More
Sunday, November 1: A short cardio session to kick off the month of November: Monday, November 2: A wee legs session in the evening.
November 2015 Fitness Diary! Read More
Thursday, October 1: My birthday month began well fitness-wise with a 50+minute cardio workout undertaken on two treadmills because the incline on the first one began literally acting up after …
October 2015 Fitness Diary! Read More
Tuesday, September 1: My semester and the months got underway today with two enjoyable classes and a 19-minute treadmill session. I had planned to exercise for longer, but the incline …
September 2015 Fitness Diary! Read More
Saturday, August 1: A week of no exercise was all it took to make last month’s half marathon feel like both a distant memory and an impossible task. I did …
August 2015 Fitness Diary! Read More
Thursday, July 2: A light back, lats, biceps, and forearm workout to start the month, but my heart and mind just weren’t in an exercising frame of mind. Saturday, July 4: A wee chest, …
July 2015 Fitness Diary! Read More