2019 Reading Diary Part 2!
MAY TO AUGUST May began with me reading Micheal Crichton’s The Andromeda Strain (1969) having just begun it the previous afternoon. The decision to read it came from learning that …
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May 2019 Fitness Diary!
Friday, May 3: The month got off to a slow start. No gym sessions yet, but I walked 11 kilometers today if that counts.
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May 2019 Intermittent Fasting Diary
CONTINUED FROM APRIL Wednesday, May 1: It’s just on 11 a.m., and I’m sipping on an Americano in my favorite cafe. My first fast of the month is approaching the …
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April 2019 Fitness Diary!
Monday, April 1: Despite a lingering cold, I made it to the gym in the evening for a 33-minute weights session: lats, back, biceps, sides, lower back, calves, and hamstrings. …
Read More April 2019 Intermittent Fasting Diary!
CONTINUED FROM MARCH Monday, April 1: I made it to work without breaking my fast, and I feel good. My fast just passed 14.5 hours, so there is a while …
Read More 2019 Reading Diary Part 1!
JANUARY TO APRIL 2019’s reading adventures began with the last few stories in Larry Niven’s Convergent Series (1979). I finished the last story in the evening of January 1. I’ll certainly be …
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March 2019 Fitness Diary!
Saturday, March 2: March began with a relaxing rest day, which is an important part of any exercise program. I was back in the gym in the morning with a …
Read More March 2019 Intermittent Fasting Diary!
CONTINUED FROM FEBRUARY Friday, March 1: It’s almost 1 p.m. and my first fast of the month is almost at the 17.5-hour mark. I just had a black coffee. A few …
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