December 2016 Fitness Diary!
Thursday, December 1: A sweaty start to the month with 24 treadmill minutes: Friday, December 2: Ditto.
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November 2016 Fitness Diary!
Tuesday, November 1: I began November’s fitness campaign with a rest day. Wednesday, November 2: Twenty-two treadmill minutes was today’s effort. I really need to eat less (and exercise more). Thursday, …
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2016 Reading Diary Part 4!
OCTOBER TO DECEMBER September became October with Wizard and Glass, the fourth book of Stephen King’s The Dark Tower saga, on my Kindle. It’s my second time reading it. I don’t …
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October 2016 Fitness Diary!
Saturday, October 1: I’m still weary of weights due to a lateral muscle strain, but the treadmill doesn’t bother it, so on one I hopped to start October’s fitness campaign: Sunday, …
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September 2016 Fitness Diary!
Thursday, September 1: Just a quick 10-minute run to start the month and the new semester. I left home later than planned and had no time for any exercise beyond …
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Star Wars Episode 7: The Music Awakens!
A new Star Wars score by the one and only John Williams is a big deal. For fans of John Williams, there is no bigger deal as for many fans …
Read More John Williams & The Philosopher’s Prisoner of Secrets
John Williams beginning work on Steven Spielberg’s adaption of Roald Dahl’s The BFG at the end of 2015 provided incentive to revisit his previous scores for films also based on popular and …
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August 2016 Fitness Diary!
Monday, August 1: This month’s goal to exercise most days got off to a good start with a cardio session, albeit one that was rudely interrupted by an important phone call:
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