April 2018 Fitness Diary!
Lats April, I exercised 5-6 days a week, but soon after, my trips to the gym and the intensity of my efforts there gradually faded away. As I write this, …
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2018 Reading Diary Part 1!
JANUARY TO APRIL I began George R. R. Martin’s Tuf Voyaging (1986) on 2017’s last day and passed the midpoint well before 2018 came into existence. Having raced through the …
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March 2018 Fitness Diary!
Thursday, March 1: Weights and a little cardio to start the month. Weight included chest, shoulders, triceps, traps, and core. Cardio consisted of one skipping set of 80 jumps and …
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Brainwashed Annie: Taken By The Shinchonji Cult
On February 24, 2018, The Australian published an in-depth and disturbing article entitled “Brainwashed Annie – Taken By The Cult”. Written by author and journalist Chris Johnston, it explores the activities of Korea’s Shinchonji cult …
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National Assembly Human Rights Forum: Bring My Father Home
On Tuesday February 13, Mr. Hwang In-cheol, National Assembly Member Hong Il-pyo, former Vice Minister of Unification Kim Seok-woo, former Ambassador for Human Rights Lee Jung-hoon, Director of the UN’s …
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February 2018 Fitness Diary
Thursday, February 1: February started with a rest day. Friday, February 2: February started with two rest days. Saturday, February 3: Back in the gym for weights and skipping: lats, …
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Convicted Rapist Jeong Myeong-seok Soon to be Released
Thanks to the crew of SBS Australia’s Korean radio show for the opportunity to discuss the JMS cult. Unfortunately, my Korean language skills weren’t up to the task, so my …
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January 2018 Fitness Diary!
I completed the most cardio sessions (167) in 2017 since 2010 (180), yet momentum was somehow regrettably lost, and I could have easily surpassed 180 If I hadn’t fallen off …
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