May 2020 Intermittent Fasting Diary
CONTINUED FROM APRIL Friday, May 1: Friday’s and May’s calories began with a banana smoothie that ended a fast of 19 hours and 20 minutes. It was a pretty easy …
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April 2020 Intermittent Fasting Diary!
CONTINUED FROM MARCH Thursday/Friday (April 2 & 3): April’s fasting campaign didn’t start until the afternoon of the April 2 at 3:26 p.m. A day and 15 minutes later, I …
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CONTINUED FROM FEBRUARY Sunday, March 1: Breakfast was a large omelette and a few pancakes followed by a cafe mocha a little later while I prepared my site for the …
Read More January 2020 Intermittent Fasting Diary!
CONTINUED FROM DECEMBER, 2019 Wednesday, January 1: The year started strangely as I ate at a very odd hour after going to bed super early after a few days of …
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CONTINUED FROM NOVEMBER Sunday, December 1: The month is off to a satisfactory start. I’m sipping on another not delicious Americano in one of my favorite local cafes and my …
Read More November 2019 Intermittent Fasting Diary!
CONTINUED FROM OCTOBER Friday, November 1: This needs to be the month I get back on track. After about a year of consistent fasting, I gradually lost that consistency over …
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CONTINUED FROM SEPTEMBER Tuesday, October 1: October has begun well so far, but it is still early days. My fast just passed the 15-hour mark, and I’m sipping on a …
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CONTINUED FROM AUGUST Sunday, Sept. 1: Not a great start to the month as I had a late night protein bar. Well, I did go to the gym yesterday, but …
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