Tag: Fitness Diary

Due to a bit a cold/cough and being quite busy, June’s fitness campaign didn’t kick off until the anniversary of D-Day. The good news, however, is that I have been …

June 2018 Fitness Diary! Read More

Tuesday, May 1: May began with a late-night homework: abs, sides, lower back, and calves. Wednesday, May 2: An evening weights session: chest, shoulders, triceps, traps, thighs, hamstrings, and forearms. …

May 2018 Fitness Diary! Read More

Lats April, I exercised 5-6 days a week, but soon after, my trips to the gym and the intensity of my efforts there gradually faded away. As I write this, …

April 2018 Fitness Diary! Read More

Thursday, March 1:  Weights and a little cardio to start the month. Weight included chest, shoulders, triceps, traps, and core. Cardio consisted of one skipping set of 80 jumps and …

March 2018 Fitness Diary! Read More

Thursday, February 1: February started with a rest day. Friday, February 2: February started with two rest days. Saturday, February 3: Back in the gym for weights and skipping: lats, …

February 2018 Fitness Diary Read More

I completed  the most cardio sessions (167) in 2017 since 2010 (180), yet momentum was somehow regrettably lost, and I could have easily surpassed 180 If I hadn’t fallen off …

January 2018 Fitness Diary! Read More

Friday, December 1: It’s now almost 2 pm. I have a few errands to run, and then I must go to the gym. I will go to the gym … …

December 2017 Fitness Diary! Read More