September 2014 Fitness Diary!
Monday, September 1: September began with a huge weights session: back, lats, biceps, thighs, inner thighs, calves, and forearms.
September 2014 Fitness Diary! Read More 
The Book Thief by John Williams
Here I am playing a theme from John Williams‘ latest score for The Book Thief (2013) when, and you’re not going to believe this, a real book thief breaks into my apartment …
The Book Thief by John Williams Read More
August 2014 Fitness Diary!
Saturday, August 2: August’s fitness campaign began with a bang with a 2-hour workout: back, biceps, traps, lats, lower back, calves (340 reps), some stretching, and 30 kilometers on one …
August 2014 Fitness Diary! Read More
July 2014 Fitness Diary!
Tuesday, July 1: July began with a weights session: back, biceps, traps, and lats.
July 2014 Fitness Diary! Read More
June 2014 Fitness Diary!
Sunday, June 1: Back exercising after a week off due to extreme busyness, lack of sleep, and high temperatures. And it felt great to exercise again. I sorely needed today’s workout: …
June 2014 Fitness Diary! Read More
May 2014 Fitness Diary!
Thursday, May 1: I began May with a legs workout and a short sprint, and it’s hard to spring after doing legs:
May 2014 Fitness Diary! Read More
April 2014 Fitness Diary!
Tuesday, April 1: Back exercising after one rest day to recover from Sunday’s full half marathon: shoulders, chest, triceps, sides, and lower back.
April 2014 Fitness Diary! Read More
Prelude in C (A Divine Duet for Two Pleasant Peters)
We’re Bach! Finally, a free evening to devote to my music career:
Prelude in C (A Divine Duet for Two Pleasant Peters) Read More