May 2014 Fitness Diary!
Thursday, May 1: I began May with a legs workout and a short sprint, and it’s hard to spring after doing legs:
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April 2014 Fitness Diary!
Tuesday, April 1: Back exercising after one rest day to recover from Sunday’s full half marathon: shoulders, chest, triceps, sides, and lower back.
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Prelude in C (A Divine Duet for Two Pleasant Peters)
We’re Bach! Finally, a free evening to devote to my music career:
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March 2014 Fitness Diary!
Sunday, March 2: I started March with a pretty intense weights session at the Hamilton Hotel: back, biceps, lats, traps, forearms, and calves. I had hoped to start March’s campaign …
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February 2014 Fitness Diary! (Incomplete)
Saturday, February 1: A whole lot of walking today. I actually went to Itewon intending to go to the gym, but when push came to shrove, I decided to go …
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The Blue & The Grey (A Duet for Two Peters)
This mournful piece from John Williams’ score for Lincoln (2012) sounds better sans guitar. Unfortunately, something went wrong with the recording as the guitar should sound much, much, much, and …
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January 2014 Fitness Diary!
Wednesday, January 1: 2014 began in my trusty Sunday and public holiday gym in Itewon with a sharp chest, shoulders, triceps, and lower abs workout. 2014 will be the year …
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Toreador Song from Carmen (A Terrific Trio for Three Peters)
This took me months to learn on piano, and as usual I messed it up a little with the camera on. Still, it was a fun piece to play, and …
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