Cults, Music, Books, & Fitness!
The year 2014, my busiest ever as an amateur cult watcher, officially ended at the first annual Korean Blog Awards with a fun-filled night of networking and beering with friends old and new. You …
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Saturday, December 6: Oops, after not exercising since the last day of November, I finally returned to the gym to start December’s fitness campaign with a solid back, lower back, biceps, …
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Saturday, November 1: Just a light legs workout to start what will hopefully be a month full of exercise. Monday, November 3: Back, biceps, lats, traps, and lower back.
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Wednesday, October 1: October began with my first legs and core workout in almost three weeks. Due to cultic events beyond control, I almost got out of the habit of …
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Monday, September 1: September began with a huge weights session: back, lats, biceps, thighs, inner thighs, calves, and forearms.
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Here I am playing a theme from John Williams‘ latest score for The Book Thief (2013) when, and you’re not going to believe this, a real book thief breaks into my apartment …
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Saturday, August 2: August’s fitness campaign began with a bang with a 2-hour workout: back, biceps, traps, lats, lower back, calves (340 reps), some stretching, and 30 kilometers on one …
Read MoreA big thank you to the crew at tbs eFM Seoul’s morning show for inviting me to join in their discussion about cults in Korea and the recent Yoo Byeung-eun saga. None …
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