2023 Reading Diary Part 3!
OCTOBER THROUGH DECEMBER CONTINUED FROM 2023 PART 2, 2023 Reminder: As an Amazon Associate, I earn from qualifying purchases via the Amazon links included below – not that anyone has …
2023 Reading Diary Part 3! Read MoreTag: 2023
November 2023 Fitness Diary!
Wednesday, Nov. 1: It wasn’t a very active start to the month, but I was productive on the work front. Just some walking today: 7,907 steps/5.62 km.
November 2023 Fitness Diary! Read More October 2023 Fitness Diary!
Sunday, October 1: The month started with a visit to my gym: back, lats, traps, biceps, forearms, core, and calves (1). And my steps for the day: 20,204/15 km.
October 2023 Fitness Diary! Read More September 2023 Fitness Diary
Friday, September 1: Just some morning walking, and a lazy day after that as my summer vacation is practically well and truely over: 10,112 steps/7.84 km.
September 2023 Fitness Diary Read More 2023 Reading Diary Part 2!
APRIL THROUGH SEPTEMBER CONTINUED FROM 2023 PART 1, 2022 Reminder: As an Amazon Associate, I earn from qualifying purchases via the Amazon links included below – not that anyone has …
2023 Reading Diary Part 2! Read More August 2023 Fitness Diary!
Tuesday, August 1: Just some walking to start the vacation month of August: 12,141 steps/9.25 km.
August 2023 Fitness Diary! Read More July 2023 Fitness Diary!
Saturday, July 1: I started the month with a StairMaster session: 24 minutes/107 floors (1). And my total steps for the day were a bit of a surprise: 20,812/15.3 km. …
July 2023 Fitness Diary! Read More June 2023 Fitness & Covid Diary!
June Fitness Goals: Full body workouts and 3-4 StairMaster cardio sessions a week.
June 2023 Fitness & Covid Diary! Read More