October 2021 Covid Fitness Diary!
Saturday, October 2: My first extended bit of walking for the month of October: 18,100 steps/12.7 km.
October 2021 Covid Fitness Diary! Read MoreAuthor: Peter
September 2021 Covid Fitness Diary!
Wednesday, Sept. 1: A little more walking on this the first day of a new semester: 14,980 steps/11 km.
September 2021 Covid Fitness Diary! Read More August 2021 Covid Fitness Diary!
Monday, August 2: A short 30-minute weights session: calves, thighs, hamstrings, back, lats, and lower back.
August 2021 Covid Fitness Diary! Read More
2021 Reading Diary Part 2: Summer Reading
JULY & AUGUST CONTINUED FROM PART 1, 2021 Reminder: As an Amazon Associate, I earn from qualifying purchases via the Amazon links included below – not that anyone has actually …
2021 Reading Diary Part 2: Summer Reading Read More July 2021 Covid Fitness Diary!
Sunday, July 4: A little Sunday night exercise at home because I regretted not going to the gym yesterday and the day before. Just a few sets of side raises …
July 2021 Covid Fitness Diary! Read More June 2021 Covid Fitness Diary!
Tuesday, June 1: Just a short and relatively light weights session (lats, back, forearms, sides, and lower back) and also a light treadmill session.
June 2021 Covid Fitness Diary! Read More 2021 Reading Diary Part 1!
JANUARY TO JUNE CONTINUED FROM PART 2, 2020 Note: As an Amazon Associate I earn from qualifying purchases via the Amazon links included below. Book 1: On 2020’s last day, I …
2021 Reading Diary Part 1! Read More May 2021 Covid Fitness Diary!
Monay, May 3: A legs session started the month of May. Tuesday, May 4: Only time for chest and shoulders. These are busy busy days!
May 2021 Covid Fitness Diary! Read More